Wednesday, 28 June 2017

Me and my family is in love with anything grilled - be it chicken, fish, broccoli or pineapple. Today I made grilled chicken in pan and prepared white sauce to spread over it. Along with this I made vegetables tossed in high flame to accompany with chicken. I also cooked spaghetti to make it a complete meal. Let me know if you like the recipe. Happy cooking J

Ingredients:

 Chicken breast – 250 gms
Spaghetti – 100 gms
Yogurt – ¾th cup
Chopped garlic – 1 ½ tbsp
Chilli flakes – 1 tsp
Herbs – as per your choice
Ginger- garlic paste
Flour – 1 tbsp
Milk – ½ cup
Black pepper (crushed)
Lemon juice – 1tsp
Salt
Carrot
Red and yellow bell pepper
Broccoli
Green beans
Zucchini
Black olives
Olive oil
grilled chicken made in pan with vegetables and spaghetti
Pan Grilled Chicken With Vegetables And Spaghetti

Recipe:

Marinate the chicken breast piece with salt, crushed black pepper, ginger garlic paste, lemon juice and keep aside for 30 minutes.
Boil the spaghetti as per packet instruction and reserve the boiled water what you will get from spaghetti.
****Always reserve the water after boiling pasta. It enhances the taste if used in cooking.
Grease a nonstick pan and heat very well.
Cook one side of the chicken in high flame for 4 minutes, then flip off and cook the other side for same time.
Place your grilled chicken in a serving plate.

Now it’s time to make the sauce.
Heat 1 tbsp oil in a pan and put chopped garlic.
When you get the nice aroma from garlic switch off the gas and add herb (here I added fresh parsley), chilli flakes, salt, crushed black pepper and mix.
Then add yogurt and mix it well.
Your sauce is ready.
Just pour it in the grilled chicken.

In the grill pan, put the vegetables and toss it in high flame with herbs, salt and pepper.
After 2 minutes place it in serving plate.

Now make the spaghetti.
Heat oil in a pan and put chopped garlic and stir it.
Add 1tbsp flour and stir it occasionally.
Add the water that you reserved from spaghetti and continuously stir it, don’t allow to form lump.
Add spaghetti, salt, pepper and mix it very well.
Add cream and mix well in low flame.

Add chopped black olives and serve with grilled chicken.

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